Modern Medicine, Made Simple.
Sleep, weight, and hormones are connected and when one feels off, the others often do too. Kalúmia provides focused, personalized care to help women feel better, function better, and stop guessing about what their bodies need.
Restorative Care Pillars Of Care
Weight Loss
Weight Loss care considering GLP-1, nutrition and sustainable habits for lasting health.
Hormones
Support for symptoms like hot flashes and night sweats with hormonal health guidance.
WHAT’S KEEPING YOU FROM FEELING RESTORED?
Sleep problems don’t always start and end with insomnia. Your sleep may be affected by changing hormones, weight, medications, stress, daily habits, sleep timing, or an underlying sleep disorder.
Our focused approach helps determine what deserves attention instead of automatically treating every sleep complaint the same way.
Treatment for uncomplicated difficulty falling asleep, staying asleep, early waking, disrupted sleep schedules, and other appropriate sleep concerns. Your plan may include behavioral sleep strategies, sleep scheduling, light and caffeine guidance, and carefully selected noncontrolled prescription medications when clinically appropriate.
We do not provide controlled sleep medications through our streamlined care model.
When perimenopause or menopause symptoms are contributing to disrupted sleep, we can evaluate whether menopause treatment may be appropriate. For eligible patients, treatment may include simple, evidence-based estrogen and/or progesterone therapy.
Kalúmia does not provide testosterone therapy, hormone pellets, thyroid optimization, or complex endocrine management.
Sleep and metabolic health are closely connected. Poor sleep can affect appetite, energy, weight regulation, and daily habits, while metabolic changes may also contribute to disrupted or less restorative sleep.
For eligible patients, care may include structured weight-management support, GLP-1 therapy when appropriate, and practical guidance around nutrition, movement, sleep habits, and sustainable lifestyle changes. Our goal is to look at the full picture and create a plan that supports both better sleep and long-term metabolic health.
Because taking care of yourself doesn't stop when the sun comes up. Our streamlined skin services are available for women looking for straightforward, evidence-based treatment without building an entire dermatology appointment around a simple concern.
Sometimes insomnia isn’t the whole story. If your symptoms suggest sleep apnea or another sleep disorder requiring additional evaluation, we’ll recommend appropriate sleep testing or specialty care rather than simply masking the symptoms with medication.
YOUR TREATMENT MAY INCLUDE
WHICH CARE OPTION IS RIGHT FOR YOU?
Restorative Concierge Care
$159 | 30 Days
(Optional) Ongoing Monthly care: $129
• Comprehensive digital health assessment
• Personalized provider care plan
• Secure provider messaging for 30 days
• Prescription management
• Routine treatment adjustments
• Follow-up and care-plan guidance
• Ongoing coaching content
• No video appointment required
• Virtual visit add-on for - $75
Choose convenient message-based care or a live virtual visit, with 30 days of direct provider support for questions, medication adjustments, and ongoing guidance.
Prefer continuous support? Monthly membership care is also available.
Transparent self-pay pricing. Medications and outside labs are billed separately.
Care That Fits Your Life
How to Get Started
STEP 1: Complete Quiz & Pick Your Care
Take our quick eligibility quiz, select your health concerns and symptoms, and choose the care plan option that fits your needs (Message Care, or Monthly Concierge).
Virtual Care is + $75
STEP 2: Download App & Submit Intake
Download the Kalúmia app and complete your secure health intake forms. A provider will review your medical information within 24–48 business hours.
STEP 3: Start Care & ongoing Support
Get your personalized treatment plan delivered to your portal, complete with 30 days of direct follow-up care and provider support for adjustments, questions, and symptom tracking.
Why Is Sleep Vital To Your Health?
Restorative sleep supports your metabolism, hormone balance, skin health, and how you feel day to day. When you’re struggling to fall asleep, waking through the night, or wide awake at 3 AM, the effects can spill into your energy, appetite, mood, and overall well-being.
At Kalúmia, we look beyond generic sleep tips. We take a focused medical approach to uncover what may be contributing to your sleep disruption and create a personalized plan that may include noncontrolled medication, circadian support, and practical strategies to help restore more consistent, dependable sleep.
Kalúmia was intentionally designed as focused women’s care—not another practice trying to manage everything. We support the concerns we’re built to treat, including restorative sleep, metabolic health, and menopause-related symptoms, while helping guide you to a higher level of care when something falls outside our scope.
Sleep better. Restore your health. Feel more like yourself again.
Take a quick Sleep analysis to see if you are eligible for any of our services. If you’re eligible for Kalúmia care, you’ll be invited to select and purchase the 30-day care plan that best fits your needs.
True Patient reviews from google and other platforms
Korin
I could not be happier with this program. I switched weight loss providers because I stopped losing weight. The provider listens and addressed other issues that I didn't know I had until we looked deeper. I had to change the way I see food and look at the overall picture and Kalumia helped me get to my goal weight. Thank You!
Mira
I love the providers here. I feel they understand me and listened to all of my concerns! After having a baby 2 years ago, I still struggled with depression and not sleeping through the night. We were able to find what works for me and my busy life. The NP use to be a baby nurse so she knew exactly what I needed. I am very satisfied.
Kelly
The Nurse Practitioners here are great. Not only did I lose weight but they addressed my horrible rosacea. My face was like a hot cheese puff, seriously! I highly recommend this
practice.
Jasmine
The team here is awesome and I can't wait to continue my journey. I'm excited to see the results. Im looking and feeling good so far.
Start Your Journey
